Threshold 122 – Peak End Rule
June 13, 2023
Threshold 127 – Bike Wreck Interview on WDEX and WADE
June 22, 2023
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Jeff interview’s Steve Eles. Steve won both the Spring and Standard Duathlon National championships in his age group last year, and he got on the podium at the World Championships in Ibiza. Jeff asks him about his training methods, his nutrition and his lifestyle to help us get insight to what it takes to be the best.
Are you looking to push above your threshold? We can help!
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Wrap Up:
- Thank you so much for listening to this podcast, “Threshold 124- Steve Eles” #ThresholdStories
- Please subscribe on Apple Podcasts
- If you want to learn more about *the topic in this episode, reach out to me and I’d love to help you with your journey
Every year Threshold Academy organizes epic cycling adventures for people of every level.
We still have a couple of tours in our 2023 lineup:
- Cycling the Blue Ridge Parkway: Sept 14-22, 2023
- Trekking the Himalaya of Nepal: 10/28 – 11/11, 2023
It’s the reason we train so hard. These are moments you dream of on a bike ride. Our three Threshold tours have plenty of opportunities for incredible views and opportunities to improve as a cyclist. These events can be treated as either vacations or training camps, depending on how hard you want to go. We look forward to traveling with you.
