Thoughts in Training Blogs

September 4, 2022

Nutrition for the Endurance Athlete: Part 3

We do not rise to the levels we seek from willpower and effort; instead, we fall to the levels of our habits.  Our eating habits have a way of acting like compound interest on our body size and shape.
August 26, 2022

Nutrition for the Endurance Athlete: Part 2

Lifetime fitness has more in common with a cooking fire than a bonfire. Your goal is to have a cooking fire for a metabolic engine, not a bonfire.
August 19, 2022

Nutrition for the Endurance Athlete, Part 1

In Part 1, I am handing you four choices to make that require no talent to execute.
August 12, 2022

A Transgender World Cup-fallacy or fact?

Despite the vast claims that we have progressed as a culture to embrace our changes as diversity for the better, this instance proves this claim is delusional.  We haven’t.  Biological gender is not obsolete.  It is not a magic puppet that you swap out as you like.
August 6, 2022

Of Rosa Parks, Science Education and Pro-life/choice

I got to see the depth and power of big tech to limit freedom of speech and access to information. That should infuriate everyone who agrees that truth must be inseparable from education. If our culture continues to conclude that wholistic ignorance is an acceptable architecture, we are doomed.
July 14, 2022

Threshold 115 – 2022 Duathlon World Championships

Three races in 6 days was heavy, but I would not have missed it for the world.
June 28, 2022

Threshold 114 – Of Working with Refugees, Part 2

Working with refugees exposes the character of generations of people.
June 8, 2022

Of Refugees and Opening Ceremonies

The Golden Rule doesn't end in the church.  It only starts there.  These people need more than someone to raise awareness. They need food, hygiene products, water, and clothing.   Tomorrow, I will show up with all of that, thanks to the help of a lot of you.
May 31, 2022

Dismantling a liberal argument, one piece of evidence at a time

Politics says that all men are created equal or. Faith says all men are created in the image of God. There is no promise of an equal outcome, and if you try to force an equal outcome, you will be fighting natural processes and God’s design. If you take from the rich to give to the poor, you need to take parts of the sun and share it equally with everyone. If you will use this new fad definition of fair, redistribute fresh water while you are at it. None of those last two events have ever happened naturally. Why would they? It isn’t worth the effort, is it?”