Thoughts in Training Blogs

November 24, 2022

Thanksgiving 2022

Dude, record the rest of your life with writing and pictures. Do that if you don’t want to get paid to record what everyone else is doing. Journal.
November 1, 2022

The people of my travels in 2022

I want to reflect on the unpublished stories that originated with broken scripts of this year’s trip planning. Those times, after all, are the moments my wife and I will most remember.
September 4, 2022

Nutrition for the Endurance Athlete: Part 3

We do not rise to the levels we seek from willpower and effort; instead, we fall to the levels of our habits.  Our eating habits have a way of acting like compound interest on our body size and shape.
August 26, 2022

Nutrition for the Endurance Athlete: Part 2

Lifetime fitness has more in common with a cooking fire than a bonfire. Your goal is to have a cooking fire for a metabolic engine, not a bonfire.
August 19, 2022

Nutrition for the Endurance Athlete, Part 1

In Part 1, I am handing you four choices to make that require no talent to execute.
August 12, 2022

A Transgender World Cup-fallacy or fact?

Despite the vast claims that we have progressed as a culture to embrace our changes as diversity for the better, this instance proves this claim is delusional.  We haven’t.  Biological gender is not obsolete.  It is not a magic puppet that you swap out as you like.
August 6, 2022

Of Rosa Parks, Science Education and Pro-life/choice

I got to see the depth and power of big tech to limit freedom of speech and access to information. That should infuriate everyone who agrees that truth must be inseparable from education. If our culture continues to conclude that wholistic ignorance is an acceptable architecture, we are doomed.
July 14, 2022

Threshold 115 – 2022 Duathlon World Championships

Three races in 6 days was heavy, but I would not have missed it for the world.
June 28, 2022

Threshold 114 – Of Working with Refugees, Part 2

Working with refugees exposes the character of generations of people.